White Sage Smudge Stick hand wrapped with rose petals and lavender and 100% cotton cord. Includes one smudge stick. Please select from the following sizes:5"-7" (Medium) 8" - 10" (large) This stick will last for multiple smudging sessions if desired. Our smudge sticks clear your environment of negative energy, and replace the freshly cleared space with positive energy brought forth from the rose petals and lavender. Always use caution while burning smudge sticks. Hold a fire proof dish under your smudge stick to prevent falling embers from hitting the floor. Also be sure to tamp our your stick when your session is done to ensure your stick is no longer lit. Lastly, yet very important: please remember to open a few windows or a door in order to release any negative/ unwanted energy from your space.