Sweetgrass has a wonderfully pleasant scent and is used to attract beneficial energy and favorable circumstances. Sweetgrass should be lit with a candle or a match and then lightly shaken up and down to maintain the smoke. When your session is complete, lightly tap the braid out in an Abalone shell or fire proof dish. *It is recommended that sage is also burned when smudging with Sweetgrass to cleanse the environment of any unwanted energy. Includes one (1) 5” sweetgrass braid.